Public GPS Traces from Tim Grose

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	09_02_2024_Woking_Park_very_wet_meander_including_bit_of_Woking_parkrun_course_Their_stats_very_much_in_the_news_Any_thoughts_.gpx 4847 points IDENTIFIABLE almost 2 years ago by Tim Grose Woking Park	View Map Edit Map
	02_02_2024_Woking_Hook_Heath_St_John_s_Nice_and_easy_back_in_Vomero_17_which_aren_t_bad_for_such_4_strides_at_end_.gpx 3964 points IDENTIFIABLE almost 2 years ago by Tim Grose Hook Heath & St Johns	View Map Edit Map
	01_02_2024_Woking_Hook_Heath_400m_reps_on_Cedar_Road_5x400_1500m_effort_60s_5m_2x400_faster_60s_5m_1x400_what_had_left.gpx 4036 points IDENTIFIABLE almost 2 years ago by Tim Grose Hook Heath	View Map Edit Map
	31_01_2024_Woking_Sheerwater_checking_out_what_happened_to_the_track_new_houses_but_not_yet_complete_Right_shoulder_still_bit_sore_but_better_than_it_was_Needed_the_day_off_anyway_as_been_really_tired_of_late_.gpx 3688 points IDENTIFIABLE almost 2 years ago by Tim Grose Sheerwater	View Map Edit Map
	28_01_2024_High_Cross_Country_lanes_meander_Struggling_a_bit_at_moment_just_tired_I_think_1st_run_in_4th_almost_certainly_last_Endorphin_Speed_2_Runshield_certainly_notice_much_better_cushioning_than_my_previous_near.gpx 5105 points IDENTIFIABLE almost 2 years ago by Tim Grose High Cross	View Map Edit Map
	20_05_2023_12x400_45s_3K_pace_from_The_Pub_with_no_Name_The_White_Horse_at_Barnet_Side_near_Petersfield_Not_used_to_this_effort_but_hamstrings_survived_Dodgy_HR_.gpx 3745 points IDENTIFIABLE almost 2 years ago by Tim Grose The Pub With No Name	View Map Edit Map
	20_01_2024_Hook_Heath_after_week_in_Alphafly_3_my_video_now_on_YouTube_felt_weird_to_be_back_in_the_Speeds_Sacked_off_planned_session_as_very_tired_but_nice_easy_plod_round_a_posh_part_of_Woking_.gpx 4515 points IDENTIFIABLE almost 2 years ago by Tim Grose Hook Heath	View Map Edit Map
	17_01_2024_Worplesdon_first_session_in_Alphafly_3_TBH_that_wasn_t_very_enjoyable_Felt_they_were_working_against_me_not_with_me_3x10m_3m_MP_effort_3x2m_90s_Harder.gpx 4695 points IDENTIFIABLE almost 2 years ago by Tim Grose Worplesdon	View Map Edit Map
	15_01_2024_Woking_Maybury_back_on_it_the_streets_of_Woking_need_to_see_my_Alphafly_3_Felt_clumpier_than_yesterday_At_least_felt_better_today_Very_cold_in_tights_again_.gpx 3685 points IDENTIFIABLE almost 2 years ago by Tim Grose Woking Maybury	View Map Edit Map
	13_01_2024_Inwood_Lane_after_week_indoors_with_manflu_got_out_for_a_walk_jog_to_pick_up_an_obscure_street_Alphafly_3_still_in_box_but_some_love_for_Ultrafly_for_this_.gpx 2890 points IDENTIFIABLE almost 2 years ago by Tim Grose Inwood Lane	View Map Edit Map
	31_12_2023_Olh_o_Faro_Marathon_Pace_effort_for_8_miles_but_good_job_not_doing_one_anytime_soon_Decent_run_though_in_bit_warmer_weather_2583_Miles_this_year_new_record_for_me_Happy_New_Year_.gpx 5482 points IDENTIFIABLE about 2 years ago by Tim Grose Faro East	View Map Edit Map
	28_12_2023_Wolverton_including_couple_of_goes_round_the_new_old_oval.gpx 2993 points IDENTIFIABLE about 2 years ago by Tim Grose Wolverton	View Map Edit Map
	27_12_2023_Woking_Windy_Wander.gpx 4930 points IDENTIFIABLE about 2 years ago by Tim Grose Woking	View Map Edit Map
	25_12_2023_Hindon_Wet_Merry_Xmas.gpx 2381 points IDENTIFIABLE about 2 years ago by Tim Grose Hindon	View Map Edit Map
	21_12_2023_Worplesdon_Wander_to_take_in_Sutton_Green_Pyle_Hill_trying_to_go_far_more_steady_than_easy_certainly_felt_so_Rather_windy_but_mild_.gpx 4466 points IDENTIFIABLE about 2 years ago by Tim Grose Worplesdon & Sutton Green	View Map Edit Map
	20_12_2023_Woking_Westfield_nice_plod_at_edge_of_Common_Back_in_Vomero_17_not_very_exciting_but_do_a_job_.gpx 3797 points IDENTIFIABLE about 2 years ago by Tim Grose Woking Westfield	View Map Edit Map
	19_12_2023_Woking_Maybury_Estate_10m_Tempo_2m_5x2m_Hard_2m_15m_Tempo_Had_yesterday_off_as_slight_sore_throat_Felt_better_today_rain_at_least_finally_stopped_but_bit_cautious_with_effort_Shyu_socks_debut_.gpx 4216 points IDENTIFIABLE about 2 years ago by Tim Grose Woking Maybury Estate	View Map Edit Map
	17_12_2023_Amersham_Chesham_in_Boston_12_Still_trying_to_fathom_why_these_are_the_favourite_shoe_of_2023_for_many_Not_that_light_rather_stiff_and_firm_Anyway_decent_run_on_tired_legs_.gpx 6450 points IDENTIFIABLE about 2 years ago by Tim Grose Amersham & Chesham	View Map Edit Map
	14_12_2023_Wolverton_running_my_own_road_Groin_bit_sore_so_nice_and_easy.gpx 2869 points IDENTIFIABLE about 2 years ago by Tim Grose Wolverton	View Map Edit Map
	13_12_2023_Woking_Westfield_10x3m_Hour_Effort_1m_Left_groin_was_bit_sore_so_did_not_push_too_much_but_was_bit_flat_anyway_.gpx 4206 points IDENTIFIABLE about 2 years ago by Tim Grose Woking Westfield	View Map Edit Map